Dancercise Kids® Curriculum

Animals

Cradle Rock

Tumbling adds variety to your lessons and can be an opportunity to reinforce some learnings too. The Cradle Rock helps to stretch out your back, and of course the back muscles are our muscles of the month.

Tumbling Demonstration

Tessa and Tiana shows how to perform this tumbling activity.

 

 
 

As always, carefully walk the kids through this tumbling activity so that no one gets hurt.