Dancercise Kids® Curriculum
Manners
Hello, Hello
This is your warm-up number. Use this to highlight the lessons and sign language, and get the kids thinking about the muscle of the month, which are our Calf Muscles. Warm up your muscles slowly so that you don’t hurt them.
Choreography
Below is the choreography and lyric sheet for this number. Click on the PDF icon to download this file, and you can view or print it on your computer or mobile device.
music – listen now
Listen to the music using the player below.
Hello Hello
music – download below
Below is the music in an mp3 file which you can download to your computer.
introduction
Tessa explains the basic ideas, lessons, exercises, and sign language for this number.
Dance Instruction
Tessa demonstrates how to teach and use this dance.
Always greet your friends with a handshake and a smile. Make people feel welcome, especially the new kids – and have the courage to join a group that’s playing; don’t be shy!


