Nutrition

Hunger Monster

This is your tap number. We need to eat a variety of foods from difference food groups. Fruits, vegetables, dairy and protein, breads and cereals – all help keep the “Hunger Monster” away.

Choreography

Below is the choreography and lyric sheet for this number. Click on the PDF icon to download this file, and you can view or print it on your computer or mobile device.

music – listen now

Listen to the music using the player below. 

music – download below

Below is the music in an mp3 file which you can download to your computer.

introduction

Tessa explains the basic ideas, lessons, exercises, and sign language for this number.

Dance Instruction

Tessa demonstrates how to teach and use this dance.

The objective here is to help the kids start to understand different food groups, even at this early stage. You can have them try to identify foods from different groups. You will need to give the younger ones some hints, such as “other foods made with milk”, or “any other kinds of pasta”.